Emotional Spending Is Not the Enemy — It’s the Messenger
Emotional spending isn’t the problem; it’s the signal. In this episode, we break down why spending to feel better keeps women stuck in guilt, regret, and financial autopilot, and how learning to listen to your emotions instead of buffering them changes everything. You’ll discover how emotions are messages from your body, how self-leadership replaces self-criticism, and how aligned spending naturally follows emotional awareness.
If you’ve ever spent to feel better and felt worse afterward, this episode will shift the way you see money forever.
Episodes Mentioned:
- Episode #53 — High-Achieving Women Make Life Happen For Them, the core message was that the real limits aren’t in our money but in the beliefs we were built with “the box we learned to live inside.”
- Episode #55 — “The Boardroom Battle Inside Your Brain (Amy vs. Penny)”, where she teaches how your emotional center and future-self compete in financial decisions.
If you’ve loved what you’ve learned and want to apply it in your own life, let’s take it to the next level. Sign up for a FREE consultation—a one-on-one call designed to give you clarity, direction, and the exact next steps to move forward with confidence in your money journey.
Schedule your free consultation
Looking for a supportive space to transform your relationship with money? The Guilt-Free Spending Group is designed for high-achieving women who are ready to:
💡 Build financial resilience and confidence.
✨ Create healthy, sustainable money habits.
🌱 Shift from scarcity to abundance.
Inside, you’ll find free tools like the Mindset Money Map and The Budget Toolkit, expert guidance, and a community of like-minded women cheering you on every step of the way.
Be sure to answer the membership questions, so we can send you your entry gift right away.
Join here: http://www.facebook.com/groups/guiltfreespending/
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